THE WOD BLOG

Adding to our range of gym accessories WOD Powders are looking out for all you lifters, by launching our new weightlifting thumb tape. Weightlifting thumb tape can help you to lift heavier by improving your grip on the barbell or...

For the Strength in Depth Leaderboard 2024: CLICK HERE   When & Where are the Strength in Depth UK Champs? Friday 5 July - Sunday 7 JulyNEC, Birmingham, B40 1NT‍Individual & Team, Elite & RX categories, as well as Masters 35-39 will...

District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...

After gym owner Carlos Williams-Holden just hit his 150kg clean & jerk we thought it was time to drop the new flavour collab with his gym, CrossFit Gainsborough!Crossfit Gainsborough offers Crossfit sessions for all levels. It is owned and run by Carlos,...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...

Having just launched the WOD Powders Clear Whey, it’s time to roll out another flavour! Fresh off the production line is our newest fruity flavour collaboration, this time with CrossFit Hexis… Welcome to what we think is a winning duo...

WOD Powders have teamed up with Callum Condon from CJC Gains to bring you the ultimate bundle for a big Friday night a the bar. The new Lemon Drop flavour is in collaboration with CJC Gains, a clothing brand specialising...

For the Turf Games Summer Festival Leaderboard 2024: CLICK HERE https://team-aretas.com/competitions/leaderboard/1292   What is Turf Games? Turf Games is an inclusive team competitive functional fitness event; filling the void between more 'highly skilled' events already in existence and one dimensional events such...

Right now we’re championing clear whey, the latest product range to be introduced to the WOD Powders portfolio! We recently attended the Defiant Games as an event sponsor, so we’re excited to be extending our connections with The Defiant Co....

Have you been looking for something to listen to whilst driving to your local Crossfit box? Perhaps something to listen to whilst running or doing active recovery?As the Crossfit scene in the UK is rapidly growing, so is the standard....

Given their rising popularity, our WOD Powders sachets are now available as a bundle. We‘ve been told they are a great way for our customers to try a variety of our flavours before committing to purchasing bulk quantities of our...

WOD Powders sachets are proving popular. Customers have told us they are a great way for them to to try a product and flavour before committing to purchasing a tub in bulk quantity. They are a handy fit into your...

Keeping it local, WOD Powders are once again sponsoring the Melmerby, Ripon 10K Road Race, taking place on Sunday 5th May. Starting and ending in the picturesque North Yorkshire village of Melmerby just outside Ripon, the course directs runners through...

At WOD Powders we love a good functional fitness competition. Here’s another one for the diary… Rolling into Sheffield English Institute of Sport for its third run The Defiant Games is due to take place on Sunday 12th May 2024....

Great news for all you PREWOD fans out there… WOD Powders have an exciting new flavour collaboration with the Glacier Games Crossfit Competition. Glacier Games is based in the Northeast of England, and they have a host of events running...

We had such a great response from Sponsoring WOD on the Loch last year that we are heading to Loch Lomond for the third time!This year we should be expecting to see some more savage Crossfit workouts, mountain biking and workouts in/on the water to...

Big news! Another exciting new flavour collaboration is on the horizon. Our latest flavour collab introduces a third flavour to our Electrolyte RX range, and this time sees WOD Powders teaming up with Eleven Eleven Sports Performance. Established in 2015,...

WOD Powders are coming to the Rainhill Trials! We will be attending the Rainhill Winter Trials being held over the weekend of 24th and 25th February at SportCity, Manchester. Going strong since 2013, the Rainhill Trials are large arena functional...

Pancake day is coming! Traditionally pancake day (also known as Shrove Tuesday was the last opportunity for a spot of indulgence and the intention to use up eggs, fats and milk before embarking on the 40 days of fasting. Pancakes...

What is the Arnold Fitness Games 2024? The Arnold's are one of the biggest Crossfit licensed events in the UK. Testing strength, fitness & gymnastic skills. The competition is hosted by Graft Events who have teamed up with the Arnold Sports...

WOD Powders have just teamed up with KARTA Bottle to produce a limited-edition version of the Barbell Jack water bottle. KARTA Bottle is the new year accessory you won’t want to be without in the gym. It enables you to...