THE WOD BLOG

CLICK HERE FOR THE NORTHERN CHAMPS TRIPLEX 2025 LEADERBOARD We have entered 2 teams to compete at Northern Champs Tripl3x competition this Saturday! Meet Team Powder Rangers:Maddie OliverAge: 29Gym: Method TrainingSuper Power: Handstand Walks & Burpees. Kim CalladeneAge: 32Gym: Dominus...

Here at WOD Powders we understand the importance of working alongside other brands and athletes to help each other grow. Crossfit Gainsborough is a real community that Carlos Williams-Holden has built up and as a regular user of our powders...

After gym owner Carlos Williams-Holden just hit his 150kg clean & jerk we thought it was time to drop the new flavour collab with his gym, CrossFit Gainsborough!Crossfit Gainsborough offers Crossfit sessions for all levels. It is owned and run by Carlos,...

Having just launched the WOD Powders Clear Whey, it’s time to roll out another flavour! Fresh off the production line is our newest fruity flavour collaboration, this time with CrossFit Hexis… Welcome to what we think is a winning duo...