THE WOD BLOG

Melmerby 10k - Sponsored by WOD Powders
Keeping it local, WOD Powders are once again sponsoring the Melmerby, Ripon 10K Road Race, taking place on Sunday 5th May. Starting and ending in the picturesque North Yorkshire village of Melmerby just outside Ripon, the course directs runners through...
The Melmerby 10K Run – Sun 30th April
Are you looking for a fitness challenge for the new year? Whether you’re a relative newbie looking to dip your toe into the world of running, or a workout demon who thrives on trying to smash their personal best –...