THE WOD BLOG

This is perfectly normal, and you should not be worried about it at all. It is not a bad indication, in fact, foaming tends to indicate purity and quality. Protein powders that contain artificial additives and/or thickeners tend to produce less foam.

You may have noticed a new product in the world of protein… Clear Whey Isolate. So, traditional whey vs clear whey protein, both deliver on protein content, but what is the difference? Traditional whey protein is known for its milky consistency and...

After gym owner Carlos Williams-Holden just hit his 150kg clean & jerk we thought it was time to drop the new flavour collab with his gym, CrossFit Gainsborough!Crossfit Gainsborough offers Crossfit sessions for all levels. It is owned and run by Carlos,...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...

Having just launched the WOD Powders Clear Whey, it’s time to roll out another flavour! Fresh off the production line is our newest fruity flavour collaboration, this time with CrossFit Hexis… Welcome to what we think is a winning duo...

Right now we’re championing clear whey, the latest product range to be introduced to the WOD Powders portfolio! We recently attended the Defiant Games as an event sponsor, so we’re excited to be extending our connections with The Defiant Co....