THE WOD BLOG

Given the success of our PRE WOD and WOD FUEL sachet boxes, we’ve now extended this to our recently expanded ELECTROLYTE RX range. Customers have told us they love the convenience and ease of the single serving sachets. Portable and...

Here at WOD Powders we love a sweet shop flavour. With Rainbow candy, Lemon Drop, Cherry Cola Bottles, Strawberry Sweets, Sour Gummy Bear and Grape Candy already available across our PRE WOD and PRE WOD Xtra collection, we thought it...

CLICK HERE for the Proving Grounds 2024 Finals Leaderboard: https://competitioncorner.net/ff/14719/results#team_93800  TEAM WOD POWDERS!This year we have familiar faces Mairead Corrigan & Anita M'Cartney training out of Crossfit Edinburgh representing our brand.After a 2nd place finish at WODLAND & a 1st...

The concept of CrossFit involves performing continually varied functional movements at high intensity. It’s competitive, varied, progressive and fun, great for strength-building, conditioning and overall fitness. If you are interested in getting on board with the CrossFit craze, then it...

CLICK HERE FOR THE WODLAND 2024 LEADERBOARD After narrowly missing out on the WODLAND podium last year, we are more pumped than ever to be chasing for that podium spot this weekend! Meet the WOD Powders team:Tom MorrisAge: 32Gym: High...

WOD Powders are heading to BFMG Trinity War North! On Sat 10th & Sun 11th August our RX Male Team take on the battle for middle ground competition in Leeds.THE TEAM: Harry Mawer - aka The Wizard  Strength: Sandbag Cleans &...

For the WOD on the Loch Leaderboard 2024: CLICK HERE When & Where is WOD on the Loch? Saturday 20th July - Sunday 21st July LUSS HIGHLAND GAMES FIELD MAIN ROAD, LUSS, LOCH LOMOND G83 8NX ‍Individual 2 day Crossfit® Licensed EventOfficial Partner: WOD PowdersWe hope...

The Proving Grounds Gauntlet is bridging the gap between competition floors and repetitive function fitness races.  Allowing the everyday gym-goers and competitive fitness junkies to compete and test themselves in their own race, side by side. With a professionally crafted...

CLICK HERE for the CORE SIX 2024 Leaderboard When:Sat 6 Jul 2024Where:Quilow LaneOsmastonDerbyDE6 1LWTeams of six (3M/3F)WOD Powders team:James WestmorelandJoel TrumbleCallum HegartyAlexandra DemetriouHannah GreenawayEmeli Smith Core Six is the ultimate test of outdoor fitness, mind-set and teamwork. It will challenge...

WOD Powders are heading to the Glacier Games again! As an event sponsor for The Meltdown finals being held on Saturday 13th July we’d love to see you there. This mixed team of 4 event, open to all fitness levels...

Adding to our range of gym accessories WOD Powders are looking out for all you lifters, by launching our new weightlifting thumb tape. Weightlifting thumb tape can help you to lift heavier by improving your grip on the barbell or...

District L - Lift In The Lakes Leaderboard 2024 CLICK HERE! To buy your WOD FUEL® - CLICK HERE District L Fitness is a functional fitness/CrossFit facility based in Penrith, Cumbria, they offer classes, open gym, online programming and operate the Lift...

Whey proteins are great for on-the-go nutrition and to build and repair muscle. They can prove invaluable for athletes looking to optimise their training and recovery. Consuming them regularly as part of an active workout program can help to ensure...

Have you been looking for something to listen to whilst driving to your local Crossfit box? Perhaps something to listen to whilst running or doing active recovery?As the Crossfit scene in the UK is rapidly growing, so is the standard....

Given their rising popularity, our WOD Powders sachets are now available as a bundle. We‘ve been told they are a great way for our customers to try a variety of our flavours before committing to purchasing bulk quantities of our...

WOD Powders sachets are proving popular. Customers have told us they are a great way for them to to try a product and flavour before committing to purchasing a tub in bulk quantity. They are a handy fit into your...

Keeping it local, WOD Powders are once again sponsoring the Melmerby, Ripon 10K Road Race, taking place on Sunday 5th May. Starting and ending in the picturesque North Yorkshire village of Melmerby just outside Ripon, the course directs runners through...

At WOD Powders we love a good functional fitness competition. Here’s another one for the diary… Rolling into Sheffield English Institute of Sport for its third run The Defiant Games is due to take place on Sunday 12th May 2024....

Big news! Another exciting new flavour collaboration is on the horizon. Our latest flavour collab introduces a third flavour to our Electrolyte RX range, and this time sees WOD Powders teaming up with Eleven Eleven Sports Performance. Established in 2015,...

WOD Powders are coming to the Rainhill Trials! We will be attending the Rainhill Winter Trials being held over the weekend of 24th and 25th February at SportCity, Manchester. Going strong since 2013, the Rainhill Trials are large arena functional...

What is the Arnold Fitness Games 2024? The Arnold's are one of the biggest Crossfit licensed events in the UK. Testing strength, fitness & gymnastic skills. The competition is hosted by Graft Events who have teamed up with the Arnold Sports...